Long one on one Consultation about personalised program of Lifestyle Modification along with Q & A (60-90 minutes)

Goal Oriented Program:

 

Total duration 6-9 months.

 

Once/twice a month in person/online consultation for treatment adjustments (Nutrition, Exercise, Stress Management, Sleep improvement)

 

Finding and maintaining motivation, overcoming resistance, solving problems, managing relapse and sustaining healthy lifestyle

 

Targeted Weight Loss/Sugar control (drug dose reduction)/BP control (drug dose reduction)

If need be, further blood test for hormonal and metabolic assessment