Long one on one Consultation about personalised program of Lifestyle Modification along with Q & A (60-90 minutes)
Goal Oriented Program:
Total duration 6-9 months.
Once/twice a month in person/online consultation for treatment adjustments (Nutrition, Exercise, Stress Management, Sleep improvement)
Finding and maintaining motivation, overcoming resistance, solving problems, managing relapse and sustaining healthy lifestyle
Targeted Weight Loss/Sugar control (drug dose reduction)/BP control (drug dose reduction)